RESULTS: Initial Athletic Performance

, here are your test results.


5-10-5 Test
Personal Best:

C1: - | C2: -

Current:

C1: - | C2: -

Initial:

C1: - | C2: -

Percentage Change over Time:

Start to Now: C1: ~% | C2: ~%

30 days: C1: N/A | C2: N/A

60 days: C1: N/A | C2: N/A

90 days: C1: N/A | C2: N/A

120 days: C1: N/A | C2: N/A

Spider Drill Test
Personal Best:

C1: - | C2: -

Current:

C1: - | C2: -

Initial:

C1: - | C2: -

Percentage Change over Time:

Start to Now: C1: ~% | C2: ~%

30 days: C1: N/A | C2: N/A

60 days: C1: N/A | C2: N/A

90 days: C1: N/A | C2: N/A

120 days: C1: N/A | C2: N/A

First Step Test
Personal Best:

C1: - | C2: -

Current:

C1: - N/C | C2: - N/C

Initial:

C1: - N/C | C2: - N/C

Percentage Change:

Start to Now: C1: ~% | C2: ~%

30 days: C1: N/A | C2: N/A

60 days: C1: N/A | C2: N/A

90 days: C1: N/A | C2: N/A

120 days: C1: N/A | C2: N/A

Broad Jump Test
Personal Best:

C1: - 0.0 | C2: - 0.0

Current:

C1: - | C2: -

Initial:

C1: - | C2: -

Percentage Change:

Start to Now: C1: ~% | C2: ~%

30 days: C1: N/A | C2: N/A

60 days: C1: N/A | C2: N/A

90 days: C1: N/A | C2: N/A

120 days: C1: N/A | C2: N/A

In-Line Lunge

User sends in their video to be reviewed by coach, then coach updates table to reflect one of the two values below, a third default value is "under review"

Front View: To Be Reviewed
Side View: To Be Reviewed

mobility stability and flexibility
 

Video Was NOT Uploaded

Under Review
OVHD Squat

User sends in their video to be reviewed by coach, then coach updates table to reflect one of the two values below, a third default value is "under review".

Front View: To Be Reviewed
Side View: To Be Reviewed

Flexibility, core strength, balance and neuromuscular control

Video Was NOT Uploaded

Under Review


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