Initial Athletic Knowledge/Performance Assessment
, welcome to Team Justin Russ... let's get started. Before we initiate testing you must complete the "student profile". The information you provide will allow us to more accurately determine your level of athletic ability. The current date is Monday, 23rd of December 2024 and your coach is
Student Profile
(You must log in to update your profile) Your Profile is NOT Complete. Click on the following button...then answer the form's questions. After filling out form...click "Update Profile".
Student Profile
Initial Testing Process
Justin Russ will be testing you in two stages. Stage one will test you on your current knowledge in regards to the following: incoming ball types, out-steps, contact moves, stance, balance moves, recovery steps, split steps, and step types. Stage two involves multiple speed tests as well as movements that help us determine your power, agility, balance and weakness's.
Stage One:
Footwork Knowledge
Stage Two:
Initial Athletic Performance Assessment
Test Overview
Please start by reviewing the links within the left side menu and top menu items. The court movement tests located in the footwork section are only taken once, there are no re-takes. The fitness tests either have integrated timers or simply require you to video record your movement. After completing all tests you will be contacted in order to facilitate transmission of video recorded tests. You may reach us anytime by calling 714-331-1449.
Review all court movement tests:
Review or Take TestsReview all fitness performance tests:
Review or Take Tests